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EP75: CREATING REALISTIC EXPECTATIONS & PROGRESSING IN THE SPORT

EPISODE · Mar 17, 2025 · 43 MIN

EP75: CREATING REALISTIC EXPECTATIONS & PROGRESSING IN THE SPORT

from The Bikini Academy · host The Bikini Academy I Nicole Hitchcock and Montana Bannister

If you’re going to listen to a podcast episode this week, make it this one. You can thank us later.In this week’s episode, we discuss one of the harder conversations to have as a competitive bodybuilder, both new and experienced. However if you want enjoyment and longevity in this sport as well as understanding the true reward, you need to hear this and come back to these points throughout your career and journey.If you liked this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials.Follow us on Instagram:The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠Montana: https://www.instagram.com/montanabannister/Want to work with us?Online contest prep coaching with Nicole: ⁠https://www.nicolehitchcockcoaching.com.au⁠Online contest prep coaching with Montana:https://www.offtapfitness.com

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EP75: CREATING REALISTIC EXPECTATIONS & PROGRESSING IN THE SPORT

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