EP8 | 你也被文明病纏身嗎？失眠、焦慮、缺乏運動...

This episode is 20 minutes long.

This episode was published on August 12, 2024.

為什麼我們現代人越來越容易感到壓力大、精神緊張？ 是不是缺乏運動和睡眠不佳在作祟？ 每一個問題都在悄悄侵蝕我們的健康… 這一集我會分享一些實用的解決方式 希望聽完可以緩解大家對文明病的煩惱！ - 合作邀約、投稿：[email protected] 各大平台收聽 ｜ https://portaly.cc/curious_bar IG、YT搜尋 ｜ 好奇bar -- Hosting provided by SoundOn

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