Ephesians 4:22-24 - Put Off, Put On

An episode of the Pastor Mike Impact Ministries podcast, hosted by Michael L Grooms, titled "Ephesians 4:22-24 - Put Off, Put On" was published on December 20, 2025 and runs 4 minutes.

December 20, 2025 ·4m · Pastor Mike Impact Ministries

0:00 / 0:00

Summary

Todaywe are continuing our study in Ephesians chapter 4, focusing specifically onverses 22 through 24. The Apostle Paul has been explaining that because we nowhave a new position in Christ as believers, we should no longer walk the way weonce did—or the way the Gentiles around us walk. In other words, the worldwalks one way, but we are called to walk differently. As believers in Christ,we should live differently, speak differently, and have a different attitude.Why? Because we are now in Christ. Paulexplains it this way in verse 22: We are to put off our former conduct—the oldman—which grows corrupt according to deceitful lusts. Then, in verse 23, we areto be renewed in the spirit of our minds. Finally, in verse 24, we are to puton the new man, which was created according to God in true righteousness andholiness. Whatdoes this mean? To put off the old man means that, as believers, weintentionally reject the sinful nature we inherited from Adam. The old self iscorrupted by deceitful desires, as Paul describes here in Ephesians. This isnot merely about changing bad habits; it is about our core identity beforeChrist. Prior to salvation, we were enslaved to sin. InColossians 3:1–11, Paul gives specific examples of the old life—immorality,greed, anger, and lying. These practices once defined us, but they lead tospiritual death and bring about God’s wrath. Spiritually speaking, putting offthe old man is like taking off filthy clothes after a long, grimy day. It is adecisive act of faith. When we trusted Christ, our old self was crucified withHim. Paul teaches this clearly in Romans chapter 6. We do not reform the oldman—we put him off, because in God’s eyes he is already dead. This truth bringsreal freedom as we choose righteousness. I encourage you to read Romans 6,because it reminds us that we are no longer enslaved to sin. We are now free tolive a righteous life as followers of Jesus Christ (Romans 6:11-18). Conversely,when we put off the old man, we are also called to put on the new man. Thismeans we actively embrace our new identity in Christ. The new self is createdin Christ’s likeness and is renewed in mind, spirit, and life. Ephesians tellsus this new man is characterized by true righteousness and holiness. The bookof Colossians adds that this new self is renewed in the image of our Creator,where divisions such as race, background, or status fade away—because Christ isall and in all. As Paul says, “Where there is neither Greek nor Jew,circumcised nor uncircumcised, barbarian, Scythian, slave nor free, but Christis all and in all.” (Colossians 3:9-11). Spiritually,putting off the old man is like taking off dirty clothes, and putting on thenew man is like being clothed with something entirely new. We do thisconsciously—daily, even moment by moment—remembering that Christ is our lifeand our all in all. When we practice this as we should, it becomes a lifestyleof godliness. As Brother Lawrence spoke of practicing the presence of God, wemight also say we are practicing holiness—choosing Christ over the flesh, overthe old ways. We choose to read the Word of God, to follow Him, to love Him, tolive for Him, and to witness for Him. Oh,my friend, when this becomes our reality, we are truly free—free to do what weought to do: to love the Lord and to live a life of holiness and righteousnessbefore Him. That is exactly what Paul is teaching us here: put off the old man,put on the new man, and live in freedom for the glory of God. MayGod bless you as you dedicate and consecrate your life to Him. As Romans 12:1–2reminds us, “Do not be conformed to this world, but be transformed by therenewing of your mind, that you may prove what is that good and acceptable andperfect will of God.” Godbless!

Episode Description

Paulexplains it this way in verse 22: We are to put off our former conduct—the oldman—which grows corrupt according to deceitful lusts. Then, in verse 23, we areto be renewed in the spirit of our minds. Finally, in verse 24, we are to puton the new man, which was created according to God in true righteousness andholiness.

Whatdoes this mean? To put off the old man means that, as believers, weintentionally reject the sinful nature we inherited from Adam. The old self iscorrupted by deceitful desires, as Paul describes here in Ephesians. This isnot merely about changing bad habits; it is about our core identity beforeChrist. Prior to salvation, we were enslaved to sin.

InColossians 3:1–11, Paul gives specific examples of the old life—immorality,greed, anger, and lying. These practices once defined us, but they lead tospiritual death and bring about God’s wrath. Spiritually speaking, putting offthe old man is like taking off filthy clothes after a long, grimy day. It is adecisive act of faith. When we trusted Christ, our old self was crucified withHim. Paul teaches this clearly in Romans chapter 6. We do not reform the oldman—we put him off, because in God’s eyes he is already dead. This truth bringsreal freedom as we choose righteousness. I encourage you to read Romans 6,because it reminds us that we are no longer enslaved to sin. We are now free tolive a righteous life as followers of Jesus Christ (Romans 6:11-18).

Conversely,when we put off the old man, we are also called to put on the new man. Thismeans we actively embrace our new identity in Christ. The new self is createdin Christ’s likeness and is renewed in mind, spirit, and life. Ephesians tellsus this new man is characterized by true righteousness and holiness. The bookof Colossians adds that this new self is renewed in the image of our Creator,where divisions such as race, background, or status fade away—because Christ isall and in all. As Paul says, “Where there is neither Greek nor Jew,circumcised nor uncircumcised, barbarian, Scythian, slave nor free, but Christis all and in all.” (Colossians 3:9-11).

Spiritually,putting off the old man is like taking off dirty clothes, and putting on thenew man is like being clothed with something entirely new. We do thisconsciously—daily, even moment by moment—remembering that Christ is our lifeand our all in all. When we practice this as we should, it becomes a lifestyleof godliness. As Brother Lawrence spoke of practicing the presence of God, wemight also say we are practicing holiness—choosing Christ over the flesh, overthe old ways. We choose to read the Word of God, to follow Him, to love Him, tolive for Him, and to witness for Him.

Oh,my friend, when this becomes our reality, we are truly free—free to do what weought to do: to love the Lord and to live a life of holiness and righteousnessbefore Him. That is exactly what Paul is teaching us here: put off the old man,put on the new man, and live in freedom for the glory of God.

MayGod bless you as you dedicate and consecrate your life to Him. As Romans 12:1–2reminds us, “Do not be conformed to this world, but be transformed by therenewing of your mind, that you may prove what is that good and acceptable andperfect will of God.”

Godbless!