Ephesians 4:30-32 - Putting Aways Bitterness

An episode of the Pastor Mike Impact Ministries podcast, hosted by Michael L Grooms, titled "Ephesians 4:30-32 - Putting Aways Bitterness" was published on January 11, 2026 and runs 4 minutes.

January 11, 2026 ·4m · Pastor Mike Impact Ministries

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Summary

Fromthe New Testament it is obvious that the members of the church at Ephesus weresincere believers, people who were following Christ and had a powerfultestimony. In fact, according to the book of Acts, through this church all Asiaheard the Word of the Lord (Acts 19:1-10). What an incredible testimony. Yet,at the same time, the believers there still struggled with many of the samesins the lost world struggles with. And it is the same today in our presentchurches. Sometimes the old man shows up more visibly than the new man who ismeant to be ruling our lives. Aswe consider these verses, I want to clarify something I may have impliedyesterday. When Paul says in verse 29, “Let no corrupt word proceed out of yourmouth,” I may have given the impression that Christians should instantly beperfect in their speech because I shared that when I was saved, I stoppedcursing immediately. My friend, I realize that this is not the experience ofevery believer. For all Christians, growth in sanctification is a process. Somefind it easier to put off certain sins and old habits than others. God helpssome people quit smoking the moment they are saved, while others struggle withit for years, yet they are sincere believers who love the Lord Jesus Christ. Wecan’t make excuses for any kind of sin, but I remind you also that there aresins far worse than smoking, drinking, or cursing—such as bitterness in theheart. Bitterness can destroy not only ourselves, but also other people andeven entire churches. Justbecause I said some things yesterday does not mean a Christian cannot fall backinto sinful speech. Sadly, they can. Look at Peter, who walked with Jesus forthree and a half years, and yet, on the night while Jesus was being triedbefore the high priest, Peter was outside in the courtyard cursing. We allstruggle with the flesh, (Read what Paul wrote in Romans 7.), and old habitscan resurface, especially when we place ourselves under the wrong influences. Theemphasis of verse 29 is not only what we must put off, but what we must put on:speech that builds up, edifies, and ministers grace—speech that flows from alife filled with the Holy Spirit. And this brings us to the final verses ofthis chapter, Ephesians 4:30–32: “And do not grieve the Holy Spirit of God,by whom you were sealed for the day of redemption. Let all bitterness, wrath,anger, clamor, and evil speaking be put away from you, with all malice. And bekind to one another, tenderhearted, forgiving one another, just as God inChrist forgave you.” Theseverses warn us against several sins of the attitude and amplify what Paul wroteabout anger. Bitterness refers to a settled hostility that poisons the wholeinner man. Somebody does something we do not like, so we harbor ill willagainst him. "Husbands, love your wives and be not bitter againstthem" (Col. 3:19). Bitterness leads to wrath, which is the explosion onthe outside of the feelings on the inside. Wrath and anger often lead tobrawling (clamor) or blasphemy (evil speaking). The first is fighting withfists, the second is fighting with words. It is difficult to believe thatChristians would act this way, but they do, and this is why Paul warned us. Afterthe great faith chapter in Hebrews 11, the writer gives practical instructionin Hebrews 12. In verse 14, we are told to “pursue peace with all people andholiness, without which no one will see the Lord”. Then in verse 15, hewarns us to be diligent “lest any root of bitterness springing up causetrouble, and by this many become defiled.” Bitterness must be dealt with,and it is often rooted in unforgiveness. We will see more about this in ourchat tomorrow. Fortoday, let us be mindful to walk in purity, love, and grace. Let us not grievethe Holy Spirit by allowing bitterness to remain in our hearts toward those whohave hurt us. Godbless you, and may you have a wonderful, wonderful day.

Episode Description

Aswe consider these verses, I want to clarify something I may have impliedyesterday. When Paul says in verse 29, “Let no corrupt word proceed out of yourmouth,” I may have given the impression that Christians should instantly beperfect in their speech because I shared that when I was saved, I stoppedcursing immediately. My friend, I realize that this is not the experience ofevery believer. For all Christians, growth in sanctification is a process. Somefind it easier to put off certain sins and old habits than others. God helpssome people quit smoking the moment they are saved, while others struggle withit for years, yet they are sincere believers who love the Lord Jesus Christ. Wecan’t make excuses for any kind of sin, but I remind you also that there aresins far worse than smoking, drinking, or cursing—such as bitterness in theheart. Bitterness can destroy not only ourselves, but also other people andeven entire churches.

Justbecause I said some things yesterday does not mean a Christian cannot fall backinto sinful speech. Sadly, they can. Look at Peter, who walked with Jesus forthree and a half years, and yet, on the night while Jesus was being triedbefore the high priest, Peter was outside in the courtyard cursing. We allstruggle with the flesh, (Read what Paul wrote in Romans 7.), and old habitscan resurface, especially when we place ourselves under the wrong influences.

Theemphasis of verse 29 is not only what we must put off, but what we must put on:speech that builds up, edifies, and ministers grace—speech that flows from alife filled with the Holy Spirit. And this brings us to the final verses ofthis chapter, Ephesians 4:30–32: “And do not grieve the Holy Spirit of God,by whom you were sealed for the day of redemption. Let all bitterness, wrath,anger, clamor, and evil speaking be put away from you, with all malice. And bekind to one another, tenderhearted, forgiving one another, just as God inChrist forgave you.”

Theseverses warn us against several sins of the attitude and amplify what Paul wroteabout anger. Bitterness refers to a settled hostility that poisons the wholeinner man. Somebody does something we do not like, so we harbor ill willagainst him. "Husbands, love your wives and be not bitter againstthem" (Col. 3:19). Bitterness leads to wrath, which is the explosion onthe outside of the feelings on the inside. Wrath and anger often lead tobrawling (clamor) or blasphemy (evil speaking). The first is fighting withfists, the second is fighting with words. It is difficult to believe thatChristians would act this way, but they do, and this is why Paul warned us.

Afterthe great faith chapter in Hebrews 11, the writer gives practical instructionin Hebrews 12. In verse 14, we are told to “pursue peace with all people andholiness, without which no one will see the Lord”. Then in verse 15, hewarns us to be diligent “lest any root of bitterness springing up causetrouble, and by this many become defiled.” Bitterness must be dealt with,and it is often rooted in unforgiveness. We will see more about this in ourchat tomorrow.

Fortoday, let us be mindful to walk in purity, love, and grace. Let us not grievethe Holy Spirit by allowing bitterness to remain in our hearts toward those whohave hurt us.

Godbless you, and may you have a wonderful, wonderful day.