EPISODE · Jul 10, 2025 · 25 MIN
Epi 16: 3 Ways to Set Boundaries That Actually Stick
from Stop the Burnout Podcast · host Dr. Amber Parks, DVM, DABVP
In this episode, we’re diving into how to actually set boundaries that stick—the kind you can hold without guilt or overexplaining. I’ll share three practical ways to set and enforce boundaries, why most boundaries fail, and how to handle pushback with confidence. If you’ve ever struggled to say no or keep your limits, this one’s for you. ** I'd love to hear from YOU! Take this quick, 3-min. survey on what you want you want to hear about and enter to win (optional) a FREE 1:1 coaching session with me! Click SURVEY HERE (survey only open until Sat. July 12th at 12pm EST) Join the FREE Newsletter HERE Want to start healing burnout NOW?! For FREE?! Get your FREE downloadable PDF "The Burnout Survival Guide" HERE! **Give us a 5-star rating on your favorite streaming platform!** Apple Spotify Follow, friend request, & find me on the web: Instagram Facebook www.thestressandburnoutcoach.com
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Epi 16: 3 Ways to Set Boundaries That Actually Stick
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