Epi 17: Stop Thinking Like THIS to Regain Your Time & Energy episode artwork

EPISODE · Jul 17, 2025 · 13 MIN

Epi 17: Stop Thinking Like THIS to Regain Your Time & Energy

from Stop the Burnout Podcast · host Dr. Amber Parks, DVM, DABVP

If you’re constantly swinging between overdoing it and doing nothing, THIS might be why. Learn how to spot this burnout-fueling thought pattern and make small shifts that actually give you more energy and freedom. Love the pod? Tell me in the comments or leave a "5⭐" review!   Join the FREE Newsletter HERE  Want to start healing burnout NOW?! For FREE?! Get your FREE downloadable PDF "The Burnout Survival Guide" HERE! **Give us a 5-star rating on your favorite streaming platform!** Apple   Spotify Follow, friend request, & find me on the web: Instagram Facebook www.thestressandburnoutcoach.com

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Epi 17: Stop Thinking Like THIS to Regain Your Time & Energy

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This episode was published on July 17, 2025.

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If you’re constantly swinging between overdoing it and doing nothing, THIS might be why. Learn how to spot this burnout-fueling thought pattern and make small shifts that actually give you more energy and freedom. Love the pod? Tell me in the...

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