Epi 19: The Hidden Fear Behind Your Burnout episode artwork

EPISODE · Jul 31, 2025 · 33 MIN

Epi 19: The Hidden Fear Behind Your Burnout

from Stop the Burnout Podcast · host Dr. Amber Parks, DVM, DABVP

Fear is a sneaky fuel that keeps burnout alive, making us doubt ourselves, avoid needed rest, and stay stuck in overwhelming cycles. In this episode, I discuss how fear shows up in burnout, why it tricks us into staying stuck, and simple mindset shifts to break free. If you’ve ever felt trapped by worry or anxiety while trying to heal, this one’s for you!   Join the FREE Newsletter HERE  Want to start healing burnout NOW?! For FREE?! Get your FREE downloadable PDF "The Burnout Survival Guide" (Learn Your Burnout Type & 3 Steps to Start Healing) HERE! **Give us a 5-star rating on your favorite streaming platform!** Apple   Spotify Follow, friend request, & find me on the web: Instagram Facebook www.thestressandburnoutcoach.com

NOW PLAYING

Epi 19: The Hidden Fear Behind Your Burnout

0:00 33:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Stop the Burnout Podcast?

This episode is 33 minutes long.

When was this Stop the Burnout Podcast episode published?

This episode was published on July 31, 2025.

What is this episode about?

Fear is a sneaky fuel that keeps burnout alive, making us doubt ourselves, avoid needed rest, and stay stuck in overwhelming cycles. In this episode, I discuss how fear shows up in burnout, why it tricks us into staying stuck, and simple mindset...

Can I download this Stop the Burnout Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!