Epi 23: Why Dealing with People Feels So Draining (& What to Do About It)

If every interaction feels like it takes a piece of your energy, this episode is for you. I’ll walk you through why people drain us more than they should, and what I learned from my own experience. I go into how to protect your energy without having to uproot your life or run away from your job or career.     Book a FREE Discovery call HERE to learn more about my 1:1 coaching. Want to start healing burnout NOW?! For FREE?! Get your FREE downloadable PDF "The Burnout Survival Guide" (Learn Your Burnout Type & 3 Steps to Start Healing) HERE! **I'd love it if you could give the pod a 5-star rating on your favorite streaming platform!** Apple   Spotify Follow, friend request, & find me on the web: Instagram Facebook www.thestressandburnoutcoach.com