Epi 29: 2 Ways Protect Your Peace When Work Feels Like High School episode artwork

EPISODE · Oct 9, 2025 · 28 MIN

Epi 29: 2 Ways Protect Your Peace When Work Feels Like High School

from Stop the Burnout Podcast · host Dr. Amber Parks, DVM, DABVP

Sometimes the hardest part of burnout isn’t the workload or the job itself, it’s the people you work with every day. In this episode, we talk about what happens when coworkers project their stress, gossip, or insecurities onto you, and how those dynamics quietly feed burnout over time. You’ll learn why it’s not your job to fix toxic behavior, how to recognize when someone else’s energy is draining yours, and practical ways to protect your peace (even if it feels uncomfortable at first).   Get your FREE downloadable PDF "The Burnout Survival Guide" (Learn Your Burnout Type & 3 Steps to Start Healing) HERE! Click HERE to apply for your complimentary Burnout Breakthrough Session! **Give us a 5-star rating on your favorite streaming platform!** Follow, friend request, & find me: Instagram Facebook www.thestressandburnoutcoach.com

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Epi 29: 2 Ways Protect Your Peace When Work Feels Like High School

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How long is this episode of Stop the Burnout Podcast?

This episode is 28 minutes long.

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This episode was published on October 9, 2025.

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Sometimes the hardest part of burnout isn’t the workload or the job itself, it’s the people you work with every day. In this episode, we talk about what happens when coworkers project their stress, gossip, or insecurities onto you, and how those...

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