Episod 8: Mens Mental Health

What are some of the specific issues men face in maintaining their mental health? How do these differ from the issues more common to women? In this episode we jump into our largest group discussion on the podcast so far & discuss all things mens mental health. Joining us are Dominic Watts (Mindful Wellbeing & Sport Performance Coach), Dr Matthew McCourt (Clinical Psychologist) and Dr Mohamed Salah (Psychiatrist). We explore their thoughts on the pressures men deal with, the conditioning that many men have had and what, from their experiences working with men, & as men, commonly affect men's mental health. And what helps. You can find Dom, Dr Mathew and Dr Mohamed at the Fee Spirit Collective in Dubai & online. Each of them works with individuals in their own unique way. They also jointly facilitate a free online men's mental & emotional health group once a month. For more information please follow @the_free_spirit_collective