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Episode 005: Your Spirit Team & Self Care with Morgan FitzGerald

EPISODE · Jun 5, 2020 · 20 MIN

Episode 005: Your Spirit Team & Self Care with Morgan FitzGerald

from Launching Light · host Coach Bianca

On this episode of Launching Light, our guest is Morgan FitzGerald. He’s a public speaker and self-care advocate who takes pride in hosting free community events which help hard conversations about mental health, mindfulness, spirituality and wellness to take place and heal people. Through being completely open with his struggles with mental health and sex addiction, people find the strength and inspiration to start putting themselves first, find their spiritual path and seek help. In this conversation a few topics we touch on are the power of connecting with your spirit team, making time for “me-time”, and how self-care is sexy. Guest Contact Information: Facebook: Morgan Fitzgerald Resources mentioned: Insight Timer: https://insighttimer.com/meditation-app Click for Apple App Store Click for Google Play 

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Episode 005: Your Spirit Team & Self Care with Morgan FitzGerald

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