Episode 006 – Being the best version of you! With Dame Kelly Holmes

In our sixth episode Chris and I get the chance to sit down with Dame Kelly Holmes awarded a DBE and MBE for her efforts and achievements over the years. Kelly is not only a kind and very inspirational woman who founded her own charity, the Dame Kelly Holmes Trust but also a retired Olympic athlete, Double Gold medalist and British record holder in Middle Distance Running! Kelly still continues to train like an athlete now whilst running her charity and business. We talk about what her training consists of now, her army career, never giving up on her dream of olympic gold plus much much more… Best place to follow Dame Kelly Holmes is on her instagram @realkellyholmes1500 Enjoy X