Episode 006 - Kelly Shepherd - Mindset Movement

Q: How long is this episode of Mindset Movement?

This episode is 1 hour and 22 minutes long.

Q: When was this Mindset Movement episode published?

This episode was published on November 9, 2023.

Q: Can I download this Mindset Movement episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

In this episode we had an insightful discussion with Kelly Shepherd about her struggles with an eating disorder, how she got into running, her wins and podiums in ultra and her recent self supported adventure hiking 280km through the Drakensberg!

Share this episode

Similar Episodes

58 ~ The end of an era, goodbye Held 🧚🏻‍♀️ 🐍 🐎

Feb 18, 2026 ·26m

Mindset and Therapy for Addiction & Recovery with Jason Turner

Jan 28, 2026 ·66m

Mindset and Sobriety with Bill Matthews

Jan 19, 2026 ·51m

Mindset and Meditation with Nicholas Malin

Nov 19, 2025 ·53m

Mindset to Breakthrough Burnout with Wild Bill Robertson

Oct 29, 2025 ·54m

Chronic Restless Mindset with Ulrich Honighausen

Oct 22, 2025 ·57m

Similar Podcasts

On Offense: Conversations with Kris Goldsmith Kristofer Goldsmith On Offense: Conversations with Kris Goldsmith features raw, urgent, and unfiltered conversations about the fight against fascism in America. Hosted by Kris Goldsmith — combat veteran, antifascist investigator, and founder of Task Force Butler and Veterans Fighting Fascism — this series brings you behind the scenes of the struggle to defend democracy from the radical right.These episodes include Substack Live interviews, collaborative deep dives, and audio dispatches that explore domestic extremism, authoritarian threats, and the growing grassroots resistance. You'll also hear voices from the broader antifascist movement, including co-hosts of the Find Out podcast — a sharp, unapologetic roundtable of veteran and activist creators pushing back against disinformation and hate.Whether you're a veteran, researcher, organizer, or concerned citizen, this feed will give you the context and clarity to join the fight — wherever you are.Because fighting fascism requires more than silence. <br Explicit Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit Power mit Leidenschaft / Power with Passion Rico Kobernick & Keep the Ananas Welcome to “Power with Passion”! This podcast is about motivation, business, mindset and everything that helps you achieve your goals and realize your dreams. I am Rico Kobernick and I will accompany you on this journey. From time to time we will also invite experts to our studio to benefit from their knowledge and experience. We talk about the challenges you have to overcome on the way to success and share with you the knowledge and experiences we have gained on our own path. Get ready to discover your inner strength and ignite your passion. “Power with passion” – your partner on the path to success.______Willkommen bei "Power mit Leidenschaft"! In diesem Podcast geht es um Motivation, Business, Mindset und alles, was dich dabei unterstützt, deine Ziele zu erreichen und deine Träume zu verwirklichen. Ich bin Rico Kobernick und ich werde dich auf dieser Reise begleiten. Ab und zu werden wir auch Experten zu uns ins Studio einladen, um von ihrem Wissen und ihren Erfahrungen zu profiti Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit

Frequently Asked Questions

How long is this episode of Mindset Movement?