Episode 006 - Kelly Shepherd

Episode 6 of the Mindset Movement podcast, hosted by Kyle Evans, Jenna Evans and Didier de Villiers, titled "Episode 006 - Kelly Shepherd" was published on November 9, 2023 and runs 82 minutes.

November 9, 2023 ·82m · Mindset Movement

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Summary

In this episode we had an insightful discussion with Kelly Shepherd about her struggles with an eating disorder, how she got into running, her wins and podiums in ultra and her recent self supported adventure hiking 280km through the Drakensberg!

Episode Description

In this episode we had an insightful discussion with Kelly Shepherd about her struggles with an eating disorder, how she got into running, her wins and podiums in ultra and her recent self supported adventure hiking 280km through the Drakensberg!

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