Episode 011 - Goal Setting

Episode 11 of the Mindset Movement podcast, hosted by Kyle Evans, Jenna Evans and Didier de Villiers, titled "Episode 011 - Goal Setting" was published on January 4, 2024 and runs 47 minutes.

January 4, 2024 ·47m · Mindset Movement

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Summary

In this episode Kyle and Didier discuss how to approach goal setting when it comes to planning your training year. They discuss common mistakes people make and the importance of process and intrinsic motivation versus outcomes and extrinsically focused goal setting.

Episode Description

In this episode Kyle and Didier discuss how to approach goal setting when it comes to planning your training year. They discuss common mistakes people make and the importance of process and intrinsic motivation versus outcomes and extrinsically focused goal setting.

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