Episode 016 - Project Leo Week 2 - Mindset Movement

Q: How long is this episode of Mindset Movement?

This episode is 32 minutes long.

Q: When was this Mindset Movement episode published?

This episode was published on June 24, 2024.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Kyle has gone to Joburg for a month to live with one of his clients, Leo, to help him lose weight and instil healthier habits. Kyle shares what he has learned that people can use to improve their own diet and health habits. This is week 2 of Project Leo.

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