Episode 017 - Project Leo Week 3 - Mindset Movement

Q: How long is this episode of Mindset Movement?

This episode is 40 minutes long.

Q: When was this Mindset Movement episode published?

This episode was published on July 1, 2024.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Kyle has gone to Joburg for a month to live with one of his clients, Leo, to help him lose weight and instill healthier habits. Kyle shares what he has learned that people can use to improve their own mentality, diet and health habits. This is week 3 of Project Leo.

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