Episode 029 Buffering and Numbing Feelings

What this episode covers

Jill discusses what too many of us all too often do when we are faced with tasks, decisions, or emotions that we just don't want to deal with. Listen in for ways in which you can start to break the cycle and start to deal head on with these seemingly daunting issues.

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Frequently Asked Questions

How long is this episode of Power Yourself?

This episode is 26 minutes long.

When was this Power Yourself episode published?

This episode was published on January 15, 2020.

What is this episode about?

Jill discusses what too many of us all too often do when we are faced with tasks, decisions, or emotions that we just don't want to deal with. Listen in for ways in which you can start to break the cycle and start to deal head on with these...

Can I download this Power Yourself episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.