Episode 044 Non Violence The Yamas & Niyamas Part 1

What this episode covers

Jill discusses the book The Yamas & Niyamas by Deborah Adele. The first part in a series on the book, this podcast goes over the concept of non violence to ourselves and how we can practice this in our daily lives.

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How long is this episode of Power Yourself?

This episode is 48 minutes long.

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This episode was published on January 15, 2020.

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