episode 045 - 3 patterns i'm noticing in women's dating & friendships right now

I've been noticing three specific patterns showing up in conversations with women in their 30s and 40s! Patterns around dating, friendships, and how we're actually approaching connection right now. This episode connects some dots you might not have put together yet.Pattern 1: Why meeting new people suddenly feels... different. It's not that we're antisocial. Something else is happening here, and it's worth naming.Pattern 2: What we're actually missing when we say we miss someone. Spoiler: it's rarely about the actual person. There's something deeper going on that explains a lot about how we move through relationships.Pattern 3: The hidden cost of optimisation. We've gotten really good at protecting ourselves in dating and life. But we might be filtering out the exact things we're actually craving.If you've been feeling like your social life is shrinking, or dating feels more exhausting than exciting, this episode might give you some language for what's actually going on.--want to book a coaching session? all the info is here - https://squ.re/45jq3uewant to partner w/The Sage Sorority Podcast? let’s chat - [email protected] a question? send in an (anonymous) one for Q&A - https://tellonym.me/thesagesorority💘SUBSTACK// https://open.substack.com/pub/thesagesororityINSTAGRAM// https://www.instagram.com/thesagesorority/TIKTOK// https://www.tiktok.com/@thesagesororityYOUTUBE// https://www.youtube.com/@TheSageSororitysubscribe to The Sage Sorority Podcast + leave a (cheeky) 5* rating 💘youtube: http://bit.ly/45ei8wOspotify: https://spoti.fi/4iVPAhnapple: https://bit.ly/41ZNwO2💘catch up with, our founder + host, Shantelinstagram// https://www.instagram.com/shantelrousseau/tiktok// https://www.tiktok.com/@shantelrousseauyoutube// https://www.youtube.com/@shantelrousseauonlineOUTFITS - ShopMy// https://shopmy.us/shantelrousseauOUTFITS - LTK// https://www.shopltk.com/explore/shantelrousseau💘