Episode 1 - 12 Rules for Fitness, Business and Life

from The Fitness Business Life Podcast · host Michael John Lennon

In the very first episode of The newly relaunched Fitness Business Life Podcast, I do a deep dive into twelve rules for Fitness, Business and Life. Fitness Rule 1. Movement quality first Rule 2. Eat like an adult Rule 3. Be adaptable Rule 4. Test yourself Business Rule 1. Put people first Rule 2. Never sell anything you don’t believe in Rule 3. Deal with problems right away Rule 4. Bigger is better Life Rule 1. Be nice Rule 2. Learn to be violent and control it Rule 3. Prioritise people, experiences and accomplishments Rule 4. There are no rules

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How long is this episode of The Fitness Business Life Podcast?

This episode is 59 minutes long.

When was this The Fitness Business Life Podcast episode published?

This episode was published on December 11, 2023.

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