Episode 1
Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weig...
An episode of the EN3Perform Radio podcast, hosted by Ayla Akin, titled "Episode 1" was published on March 15, 2017 and runs 29 minutes.
March 15, 2017 ·29m · EN3Perform Radio
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Summary
Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weight loss programme and how best to combat them.
Episode Description
Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weight loss programme and how best to combat them.
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