Episode 1: Daily Habits

Episode 1 of the Relax. Reflect. Rethink. podcast, hosted by Juan David Valencia, titled "Episode 1: Daily Habits" was published on July 26, 2021 and runs 29 minutes.

July 26, 2021 ·29m · Relax. Reflect. Rethink.

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Summary

The first episode of many! Join me in a talk about everything habits that'll help you build up a routine in hopes of a happier and healthier mind.

Episode Description

The first episode of many! Join me in a talk about everything habits that'll help you build up a routine in hopes of a happier and healthier mind.

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