Episode 1: Healing From Food with Dr. Ben Hite

The Healing Journey: Episode 1 - Healing From FoodIn the inaugural episode of 'The Healing Journey,' host Dr. Kate Oland, introduces herself and discusses her initial inspiration for starting the podcast. She talks about her background as a holistic physical therapist and a university anatomy and physiology instructor, explaining her deep interest in myofascial release and holistic healing. Dr. Oland also shares personal insights into her journey of healing from an eating disorder, the role of faith in her healing process, and the importance of self-acceptance. The episode features an in-depth conversation with Dr. Ben Hite, her dentist and a private practice owner, who contrasts the differences between corporate and private dental practices. They discuss the importance of personalized care, the evolving nature of the dental industry, and the benefits of innovative dental techniques such as sedation and implant technology for patients with dental anxiety. This episode offers listeners a comprehensive look at various dimensions of healing and dental wellness, aiming to foster a more unified and empathetic approach to health.00:00 Introduction to The Healing Journey00:31 Inspiration Behind the Podcast02:21 Mission and Scope of The Healing Journey03:02 Personal Healing Journey04:42 Defining Healing05:34 Healing the Inner Child07:04 Faith and Healing10:13 Music as a Form of Healing11:25 Healing from Food21:46 Interview with Dr. Ben Heit33:29 Building a Strong Team Culture33:50 Transitioning to Private Practice34:40 Challenges of Running a Smaller Practice35:12 The Importance of Office Design37:46 Investing in Education and Technology42:59 The Benefits of Sedation Dentistry44:51 Full Arch Implants Explained48:06 Corporate vs. Private Practice52:44 The Future of Private Practice Dentistry54:38 Conclusion and Final ThoughtsMedia mentioned in podcast:Reviving Ophelia (book) by Mary PipherThe Omnivores Dilemma (book) by Michael PollanThe A&P Professor (podcast) Hosted by Dr. Kevin Patton: https://theapprofessor.org/podcast-episode-152.htmlResources for Eating Disorders:There are several reputable public resources for individuals dealing with an eating disorder, including hotlines, support groups, and educational materials. Here are some options:National & International Organizations:National Eating Disorders Association (NEDA) – nationaleatingdisorders.orgEating Disorders Hope – eatingdisorderhope.comNational Association of Anorexia Nervosa and Associated Disorders (ANAD) – anad.orgF.E.A.S.T (Families Empowered and Supporting Treatment of Eating Disorders) – feast-ed.orgCrisis Support & Hotlines:Crisis Text Line – Text "NEDA" to 741741 (for 24/7 crisis support).SAMHSA’s National Helpline – Call 1-800-662-HELP (4357) for confidential referrals and treatment options.Butterfly Foundation (Australia) – butterfly.org.au | Call 1800 33 4673 (for Australians).Online Support Groups & Forums:NEDA Online Support Groups – Support GroupsReddit’s r/EatingDisorders – A peer-support community. (Note: Not a replacement for professional help.)Recovery Record App – A mobile app for tracking recovery and connecting with therapists.  Musical Intro (Comfort) and Outro (Red Punch, Green Punch)  by Carbon LeafVoice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.Executive Producer: Jake SebokProducer: Sarah Bland