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Episode #1 Hero's & Hard Work

An episode of the Roger Adams: Master Trainer podcast, hosted by Roger Adams, titled "Episode #1 Hero's & Hard Work" was published on October 25, 2019 and runs 25 minutes.

October 25, 2019 ·25m · Roger Adams: Master Trainer

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This episode discusses the inspiration we can use from our sporting hero's and the cascade effect of training principles from professional sport into amateur sport.

This episode discusses the inspiration we can use from our sporting hero's and the cascade effect of training principles from professional sport into amateur sport.

07 - Chapter 7

Apr 13, 2026 ·14m

08 - Chapter 8

Apr 13, 2026 ·7m

09 - Chapter 9

Apr 13, 2026 ·13m

10 - Chapter 10

Apr 13, 2026 ·7m

11 - Chapter 11

Apr 13, 2026 ·6m

12 - Chapter 12

Apr 13, 2026 ·9m

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