Episode 1 - Intro

Welcome to the very first episode of Canvas & Conversations, a creative podcast by Mind Over Mata! In this intro, I’m sharing a little about who I am, why I started this podcast, and what you can expect in the weeks ahead.From guided prompts and mindful exercises, to creative spotlights, blog deep dives, and honest audio reflections, this podcast is a cozy space where art and self-care meet. My hope is that it feels like sitting down with a friend to talk about creativity — the joys, the struggles, and everything in between.For more content such as blog posts, newsletter with weekly affirmations, and creative self-love products be sure to check out my website at www.mindovermatastudio.com and be sure to follow me on Instagram for some extra fun @mindovermatastudioThanks so much for being here at the very beginning of this journey. I can’t wait to grow and create alongside you. 💛