Episode 1 - Sheena Tanna-Shah

My first proper guest, Sheena Tanna-Shah.In this episode of the Lights too Bright, Keyur interviews Sheena Tanna-Shah, an optometrist who shares her journey from aspiring psychologist to a successful optometrist and wellbeing coach. Sheena discusses her struggles with mental health, the importance of mindset, and how she found purpose in her profession. She also highlights the cultural aspects of mental health, her experiences in writing books, and the significance of self-acceptance. The conversation emphasizes the need for wellbeing in the optometry profession and the importance of balancing multiple passions.