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EPISODE · May 6, 2026 · 20 MIN

Episode 1: Soda Pop or Not

from Soda Pop or Not · host Riley

In this episode, we explore whether diet soda is truly a healthier alternative to regular soda. Through a conversation with a registered dietitian and analysis of peer-reviewed research, we break down metabolic effects, gut health impacts, and long-term risks associated with both types of beverages.

What this episode covers

In this episode, we explore whether diet soda is truly a healthier alternative to regular soda. Through a conversation with a registered dietitian and analysis of peer-reviewed research, we break down metabolic effects, gut health impacts, and long-term risks associated with both types of beverages.

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Episode 1: Soda Pop or Not

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Frequently Asked Questions

How long is this episode of Soda Pop or Not?

This episode is 20 minutes long.

When was this Soda Pop or Not episode published?

This episode was published on May 6, 2026.

What is this episode about?

In this episode, we explore whether diet soda is truly a healthier alternative to regular soda. Through a conversation with a registered dietitian and analysis of peer-reviewed research, we break down metabolic effects, gut health impacts, and...

Can I download this Soda Pop or Not episode?

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