Episode 1 (Start here): The Beginning - A Quiet Story About Mental Health

Welcome to the very first episode of Unmuted — this is the beginning. In this episode, Roohi begins with a deeply personal chapter of her journey, one that led her to decide that she should start this podcast.You’ll hear about:Why Roohi created Unmuted — and the gentle mission behind this podcast.Mental Health and how we all have itSilence as free will and compulsionPatience, a poem by Rabindranath Tagore read through the perspective of silence and speakingGentle and soulful Piano Music at the end offers a moment of reflection and peace — a pause to sit with your own inner world — composed by Aylex.⚠️ Content & Trigger WarningsThis episode includes references toChildhood AnxietyPostpartum DepressionEmotional DistressIf any of these topics feel sensitive for you right now, consider listening in a space where you feel safe and supported. Take pauses if needed.💌 Stay ConnectedIf this episode resonated with you — whether you live with selective mutism, know someone who does, or recognize a similar experience — Write at: [ Instagram : @roohibhatnagar/ website link: www.roohibhatnagar.com]If you enjoyed this episode and found this insightful, please like and subscribe to this show and leave a review – it really helps others find this.