Episode 10 - "Gürtelvergleich!"

Episode 10 of the The Barbell Program Podcast podcast, hosted by Peter Hofstetter & Alexander Pürzel, titled "Episode 10 - "Gürtelvergleich!"" was published on March 11, 2019 and runs 55 minutes.

March 11, 2019 ·55m · The Barbell Program Podcast

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Summary

In dieser Jubliäumsfolge sprechen Alex und Peter über Neuigkeiten rund um den Kraftdreikampf in Österreich, vergleichen verschiedene Gürtelmodelle und beantworten eine Hörerfrage zur Berechnung des One-Rep-Max mittels Formeln. Fragen an: [email protected] Merch erhältlich unter: https://shop.spreadshirt.at/the-barbell-program-shop/

Episode Description

In dieser Jubliäumsfolge sprechen Alex und Peter über Neuigkeiten rund um den Kraftdreikampf in Österreich, vergleichen verschiedene Gürtelmodelle und beantworten eine Hörerfrage zur Berechnung des One-Rep-Max mittels Formeln. Fragen an: [email protected] Merch erhältlich unter: https://shop.spreadshirt.at/the-barbell-program-shop/

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