Episode 10 - High Performance habits with Callum Walker

from The Fitness Business Life Podcast · host Michael John Lennon

In this episode you'll find out: What High Performance truly means? How optimising sleep makes you a better decision maker. What Nutrition protocols Callum recommends for high energy tasks? What supplements are actually worth while using? And why real world practical application beats the highest level of theory? I hope you enjoy and subscribe!

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This episode is 1 hour and 27 minutes long.

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This episode was published on December 4, 2024.

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