Episode 10: How to Lock In for a Game and How to Stay Locked In During the Game

In this episode of Defy the Odds Basketball: The Podcast, we talk about how to get locked in for a game and how to stay locked in throughout the game. We talk about psychological momentum, how to enter the flow state, how to control your nervous system and more. Athletes will gain lots of practical ideas and tools that they can use to improve their preparation for their games, as well as their ability to stay locked in during the game.Thanks for tuning in to another episode of the podcast. If you are enjoying the podcast make sure to follow, leave a like and drop a comment with any topics you want me to go over in future episodes!For similar content, make sure to check out our Instagram and YouTube!YouTube: https://www.youtube.com/@defytheoddsbasketballInstagram: https://www.instagram.com/defytheoddsbasketball/