Episode 10: James Valencia - The Conscious Table

What this episode covers

In this episode of The Conscious Table, host Laurel R. Elliott sits down with James Valencia, an urban farmer specializing in mushrooms and microgreens, to explore the evolving world of sustainable city agriculture.James shares his journey into urban farming and why mushrooms and microgreens are gaining traction—both for their powerful nutritional value and economic accessibility. Laurel and James also delve into the often-overlooked health benefits of mushrooms, including their potential role in treating neurological conditions, and emphasize the importance of community education in changing how we view food, health, and farming.Find us on www.wircircle.com and follow/subscribe so you don't miss a bite!

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Frequently Asked Questions

How long is this episode of The Conscious Table?

This episode is 19 minutes long.

When was this The Conscious Table episode published?

This episode was published on June 16, 2025.

What is this episode about?

In this episode of The Conscious Table, host Laurel R. Elliott sits down with James Valencia, an urban farmer specializing in mushrooms and microgreens, to explore the evolving world of sustainable city agriculture.James shares his journey into...

Can I download this The Conscious Table episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.