Episode 10. Decrease your barrier of entry and to be intentional
First published
12/22/2020
Genres:
society
personal
journals
Listen to this episode
Summary
What do I mean when I talk about decreasing your barrier to entry. I mean if something seems too difficult we might not even get started. For example if you make a commitment to working out everyday for a half an hour that may be too much and you might not get started because you don't know where you're going to find your half an hour from. But if you can make a commitment to work out a half an hour every second day that may be more attainable. Or maybe it's 10 minutes a day. And you might say well 10 minutes a day isn't going to give me very much but it's going to give you more than not doing anything. And also be intentional have a target. It might just be to work out 10 minutes a day for 30 days and then see where you are at that point see what kind of improvement you've made. My goal with this podcast is the next time I have a guest like I did yesterday instead of it being an hour and a half I want to be able to bring value to you in 20 minutes. So my goal is to improve my podcasting skills and the direction of each episode, to make me better. I want to have the skill set that allows me to extract value from an individual in 20 minutes instead of an hour and a half.
Duration
Parent Podcast
Rolling And Rambling.
View PodcastSimilar Episodes
Episode 36. As someone with CP I had permanent restrictions even before the pandemic
Release Date: 01/31/2021
Description: In this episode I talk about being restricted in life as a person was cerebral palsy and being a wheelchair. I also talk about the crime spree of a drug addict in Victoria. And lastly my love for 90s martial arts ass kicking movies comes up again. Enjoy!! https://www.podpage.com/rolling-and-rambling-1/ [email protected]
Explicit: No
Episode 34. Not everything needs to be so heavy just let it go.
Release Date: 01/28/2021
Description: In this episode I talk about things being heavy and having so much meaning as well as Aikido techniques and the ability to let things go. leave me a message about things you want to talk about on the podcast or if you just want to leave a comment https://www.podpage.com/rolling-and-rambling-1/ Or [email protected]
Explicit: No
Episode 31. A little bit about Aikido and breathing
Release Date: 01/21/2021
Description: In this episode I talk about why I like Aikido so much. Why I like traditional martial arts and the things that I enjoy about Aikido and the traditions. and then I go through a little breathing exercise near the end of this episode to help you focus on energy and feeling different things in the body.https://www.podpage.com/rolling-and-rambling-1/
Explicit: No
Similar Podcasts
Ramblings from Buckerland
Release Date: 06/06/2021
Authors: Gabrielle Bucker
Description: Rambling, just rambling about everything and everyone.
Explicit: No
Rolling and Rambling/A rolling ‘DriveCast’ through the Streets of Providence
Release Date: 05/01/2021
Authors: Kevin Doyle
Description: David and Kevin’s first journey into the Podcast world. We discuss doomsday cults, Tulsa Oklahoma, and Warren Beatty’s teeth. Climb aboard. No tickets required ....for now.
Explicit: No
Rolling Rolling!
Release Date: 09/05/2020
Authors: Emily Redden and Dawson Jones
Description: A couple ATL based actors chat about working in the entertainment industry. The actors podcast for advice and giggles
Explicit: No
the pineapple podcast
Release Date: 06/08/2021
Authors: lina
Description: rambling. alot of rambling.
Explicit: No
And We're Rolling...
Release Date: 08/20/2020
Authors: Oscar W. Fitchett
Description: Hosted by Oscar W. Fitchett, "And We're Rolling..." is a podcast based around long form discussions about anything and everything, literally anything.The show does not have a dedicate structure or schedule, featuring whoever Oscar brings on as a guest whether it be a familiar friend, family member, someone completely new or even Oscar on his own.Uncut and unfiltered. Episodes will start from the moment the record button is hit and will end as soon as the microphones are off, presenting an authentic natural conversation.
Explicit: No
Loaded And Rolling
Release Date: 01/11/2022
Authors: FreightWaves
Description: Loaded and Rolling focuses on news, insights, analysis, and commentary on topics impacting enterprise trucking companies and their role in the supply chain.
Explicit: No
rambling and scrambling
Release Date: 09/25/2020
Authors: zzzahiddd
Description: here we are just a bunch of teens talking about topics that are of certain interest
Explicit: No
Rambling and Records!
Release Date: 05/20/2021
Authors: EmJo
Description: Rambling. Records. And everything in between.
Explicit: No
Rambling and Quandering
Release Date: 08/20/2020
Authors: Bradley
Description: Join Bradley as he rambles and quanders about random themes and topics of the day. Podcast will include special guests and friends.
Explicit: No
The GP Butcher
Release Date: 04/29/2021
Authors: The GP Butcher
Description: F1 and Motorsport Rambling
Explicit: No
The Witching Hour
Release Date: 09/23/2020
Authors: Allie Knofczynski
Description: Rambling and dispelling wisdom
Explicit: No