Episode 108: Embracing the mindset work

2020 is an interesting year. Now more than ever we need to keep our mental state in check or we might spiral into negativity and chaos.

I know how hard it can be to find the time and energy to dedicate to your practice while everything else seems in shambles.

In today's episode, I take you on a journey to discover how you create your personalized spiritual practice step by step, without overwhelm or the pressure some routines can create for us.

Mentioned on the Show:

Kickstart your creative dream life challenge: http://www.kerstinpressler.com/kickstart

The affirmation cards: Www.kerstinpressler.com/affirmations

The Sparkling Creative Community: https://www.facebook.com/groups/243968072673994/

An affirmation a day keeps the bullshit away!

Receive your own free set of affirmation cards now!

Www.kerstinpressler.com/affirmations

Become one of us and join the sparkling creative community!

Surround yourself with fellow creatives, that not only create sparkling creative pieces, but also sparkle when it comes to the financials of their creative adventures. Be part of a sparkling community and own your creative strength. We'll support you and help you live the sparkling creative life you've always dreamed about.

https://www.facebook.com/groups/243968072673994/

Connect with us:

e-mail Kerstin: [email protected]

Instagram: https://www.instagram.com/kerstinpressler/

Facebook: https://www.facebook.com/kerstinpressler

I love to connect with you!

If you've got a question about today's episode or want to leave me some inbox love, you can email me at  [email protected] Or, you can always find me hanging out in my happy place, the sparkling creative community over on Facebook.

https://www.facebook.com/groups/243968072673994/

I would also LOVE it if you'd leave a podcast rating or review on iTunes!

I know it can be hard to figure out, so here are a few step-by-step instructions on how to leave an iTunes rating or review for the sparkling creative Podcast from your iPhone or iPad.

1. Launch Apple's Podcast app.

2. Tap the Search tab.

3. Enter the name of the podcast you want to rate or review.

4. Tap the blue Search key at the bottom right.

5. Tap the album art for the podcast.

6. Tap the Reviews tab.

7. Tap Write a Review at the bottom.

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9. Tap the Stars to leave a rating.

10. Enter title text and content to leave a review.

11. Tap Send.