Episode 109: Because I'm toxic.

from Barely Untamed · host Veronica Chou & Sarah Phillips

Social media has made looking up exes far too easy, so this week, we’re talking about keeping track of ex-boyfriends, ex-friends, ex-employers, all of it! What compels us to do this, what are we hoping to find out, and how do we stop this behavior? Listen to find out!Resources:A Psychologist Explains the Cyber Snooping on Your Partner’s Ex Phenomenonhttps://www.forbes.com/sites/traversmark/2023/09/10/a-psychologist-explains-the-cyber-snooping-on-your-partners-ex-phenomenon/Facebook stalking your ex can become addictive - and hurt you in the long runhttps://phys.org/news/2015-12-facebook-stalking-addictive.htmlStalking Your Ex on Social Media is Normal, But You Seriously Need to Stophttps://www.brit.co/social-media-stalking-ex/We want to hear from you! Seriously, connect with us. Email us at [email protected] and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv

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This episode is 38 minutes long.

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This episode was published on February 4, 2026.

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