Episode 111: Tactical Yogi Sheila Schmid

What this episode covers

This week, Chris sits down with Tactical Yoga Training owner Sheila Schmid. Sheila has a background in mental health and yoga. She has a heart to walk along side first responders and train them in the healing powers of breath work and yoga. First responders who know Sheila have taken her out in their vehicles and to the range to expand her perspective of the unique jobs we do every day. GRAB SOME GRAVITY GEAR⁠⁠- T-Shirts, Sweatshirts, Coffee mugs... Connect with Sheila ⁠Instagram⁠ LinkedIn ⁠Website⁠ ⁠⁠⁠Organization Spotlights ⁠Service Peace Warriors⁠⁠ Connect with Gravity⁠⁠⁠ ⁠LinkedIn⁠⁠ I ⁠⁠Facebook⁠⁠ I ⁠⁠Instagram ⁠⁠I ⁠⁠YouTube⁠⁠ I ⁠⁠Website⁠⁠ I ⁠⁠MERCHANDISE⁠⁠ Contact Chris or Jaimie at: [email protected] Music credit: https://pixabay.com/music/corporate-news-corporate-8307/

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How long is this episode of Gravity Podcast?

This episode is 50 minutes long.

When was this Gravity Podcast episode published?

This episode was published on February 21, 2024.

What is this episode about?

This week, Chris sits down with Tactical Yoga Training owner Sheila Schmid. Sheila has a background in mental health and yoga. She has a heart to walk along side first responders and train them in the healing powers of breath work and yoga. First...

Can I download this Gravity Podcast episode?

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