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Episode 115: Finals and Mental Health

EPISODE · Dec 7, 2020 · 25 MIN

Episode 115: Finals and Mental Health

Q: How long is this episode of Connecting Badgers?

This episode is 25 minutes long.

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This episode was published on December 7, 2020.

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from Connecting Badgers · host UHS UW-Madison

On this episode, hosts Casey, Liz and Mary suggest strategies for taking care of yourself during finals week for improved performance as well as maintaining health and wellbeing.  For more information on mental health services at UHS, please check out https://www.uhs.wisc.edu/mental-health/, call 608-265-5600 option #2, or webbook an access appointment.  Here is the link to sign up for the Taking Down Test Anxiety workshop on 12/11: https://uwmadison.co1.qualtrics.com/jfe/form/SV_2f16sFNAq6XKEOV Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

What this episode covers

On this episode, hosts Casey, Liz and Mary suggest strategies for taking care of yourself during finals week for improved performance as well as maintaining health and wellbeing. For more information on mental health services at UHS, please check out https://www.uhs.wisc.edu/mental-health/, call 608-265-5600 option #2, or webbook an access appointment. Here is the link to sign up for the Taking Down Test Anxiety workshop on 12/11: https://uwmadison.co1.qualtrics.com/jfe/form/SV_2f16sFNAq6XKEOV Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

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