EPISODE · Nov 28, 2025 · 1H 2M
Episode 117: From National Gymnastics Champ to ATWR Squat ft. Steph Mager
from The Powerlifter's Den · host Cam Smith
Steph Mager (@stephm.fit) went from collegiate gymnast to ATWR-holding powerlifter in just a few short years — and she didn’t take the easy route to get there. In this episode, Steph sits down with Cam to talk about walking away from gymnastics after a national title, finding powerlifting by accident, and learning how to fail forward after bombing a meet and immediately signing up for another.We dive into raw vs equipped culture, training in an environment that actually raises your standard, and the mindset shift from “just training” to training to win.
What this episode covers
Steph Mager (@stephm.fit) went from collegiate gymnast to ATWR-holding powerlifter in just a few short years — and she didn’t take the easy route to get there. In this episode, Steph sits down with Cam to talk about walking away from gymnastics after a national title, finding powerlifting by accident, and learning how to fail forward after bombing a meet and immediately signing up for another.We dive into raw vs equipped culture, training in an environment that actually raises your standard, and the mindset shift from “just training” to training to win.
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Episode 117: From National Gymnastics Champ to ATWR Squat ft. Steph Mager
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