Episode 12 | How to Get 1% Better This Year

What this episode covers

In this episode of the Male Cartel Podcast, Nick and Shane kickoff the new year with a well rounded discussion on how men can get 1% better this year. As a bonus, along with that discussion, they share how you can start and maintain a fitness plan that will last you well beyond a month or two. Mentioned in this Episode: - Your Muscles are a Pharmacy for Hope Molecules: https://www.instagram.com/reel/C0jk4flM4IL/?igsh=cTZ3enN1NDZjbGpr For feedback, questions, or interview requests, email us: ⁠[email protected]⁠ Thank you for listening and for being a part of the Male Cartel! If you have benefited from this episode, or the podcast as a whole, please be sure to follow/subscribe to the podcast, share the episodes, and leave a rating and/or review. The Male Cartel is available on multiple platforms: - Spotify: https://podcasters.spotify.com/pod/show/male-cartel - Apple: https://podcasts.apple.com/us/podcast/male-cartel/id1699875966 - Overcast: https://overcast.fm/itunes1699875966/male-cartel - YouTube: https://www.youtube.com/@MaleCartel/podcasts - More: https://malecartel.com/podcast/ Find the Male Cartel Online: - Malecartel.com - Facebook.com/malecartel - Instagram.com/malecartel - Twitter.com/malecartel - Threads.net/malecartel Find Nick Online: - Facebook.com/nickcarnes - Instagram.com/ncarnes - Twitter.com/nickcarnes - Threads.net/ncarnes Find Shane Online: - Facebook.com/shane.padgett - Instagram.com/shanepadgett - Twitter.com/shanepadgett

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Frequently Asked Questions

How long is this episode of Male Cartel?

This episode is 1 hour and 15 minutes long.

When was this Male Cartel episode published?

This episode was published on January 4, 2024.

What is this episode about?

In this episode of the Male Cartel Podcast, Nick and Shane kickoff the new year with a well rounded discussion on how men can get 1% better this year. As a bonus, along with that discussion, they share how you can start and maintain a fitness plan...

Can I download this Male Cartel episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.