EPISODE · May 30, 2024 · 47 MIN
Episode 12 - Self Love through Body Acceptance with Michie Kelly
from Ready, Set, Share! · host Ready Set Share Podcast
Michie Kelly shared her journey of learning how to slow down and connect with her body. She talks about gentle eating, body acceptance, and movement for self love. She also talks about taking time to grieve who we thought we Should be. Shift your focus to help drown out other noise. Michie does somatics work and says don’t avoid feeling your feelings - they will get stuck. Email: [email protected] Website: movetoloveyou.com IG: @movetoloveyou TikTok: @movetoloveyou Facebook: Facebook.com/movetoloveyou ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic. Connect with Ready, Set, Share! Podcast: Instagram.com/the.rsspodcast
What this episode covers
Michie Kelly shared her journey of learning how to slow down and connect with her body. She talks about gentle eating, body acceptance, and movement for self love. She also talks about taking time to grieve who we thought we Should be. Shift your focus to help drown out other noise. Michie does somatics work and says don’t avoid feeling your feelings - they will get stuck. Email: [email protected] Website: movetoloveyou.com IG: @movetoloveyou TikTok: @movetoloveyou Facebook: Facebook.com/movetoloveyou ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic. Connect with Ready, Set, Share! Podcast: Instagram.com/the.rsspodcast
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Episode 12 - Self Love through Body Acceptance with Michie Kelly
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