Episode 126: Summer Mental Health - Connecting Badgers

Q: How long is this episode of Connecting Badgers?

This episode is 26 minutes long.

Q: When was this Connecting Badgers episode published?

This episode was published on June 21, 2021.

Q: Can I download this Connecting Badgers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Hosts Liz and Casey interview Jeff Peterson, LCSW, MHS therapist and Crisis Stabilization Specialist about general mental health and services available over the summer. Jeff shares ways to incorporate a daily mindfulness practice as well as strategies to utilize in more acute moments. To schedule an access appointment, please call us at 608-265-5600, option #2 or web book through the MyUHS portal: https://myuhs.uhs.wisc.edu/ General information on Mental Health Services at UHS: https://www.uhs.wisc.edu/mental-health/ Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

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