Episode 132: To engage the pelvic floor or not to engage the pelvic floor, that is the question - Interview with Tom Waldron

Tom Waldron is a Pilates teacher, Bio-mechanics coach and Franklin Method educator.In this conversation, Tom and Matt discuss:What the pelvic floor actually isCommon pelvic floor dysfunctions and the impact on quality of lifeThe fact men have a pelvic floor and why a healthy pelvic floor is so important for themStrategies to improve functionTips for movement teachers looking to improve function of their clients Link to Tom's 6 week pelvic floor course starting February 10th 2025http://www.fitfloorsupportforlife.com/ Want to connect with Tom? See details below:Website – www.tomwaldronmovementtherapy.co.uk Email – [email protected]: @tomwaldron.moveFacebook: tomwaldronmove If you have a question for the podcast or are interested in working with Matt, you can reach out at:Email: [email protected]: www.wellnesseducationdubai.comInstagram: @wellness_education_dubaiFacebook: @mattmarneyfitnessLinkedIn: Matt Marney (Wellness Education Dubai)