EPISODE · Apr 4, 2026 · 1H
Episode 133: 4X World's Strongest Woman ft. Erin Murray
from The Powerlifter's Den · host Cam Smith
In Episode 133 of The Powerlifter’s Den, Cam sits down with Erin Murray — 4x World’s Strongest Woman and one of the only athletes in strength sports to hold world titles across multiple weight classes.Erin shares her journey from getting into lifting as part of recovery, to competing on the Arnold stage and becoming one of the most dominant athletes in strongman. We dive into what it takes to reach that level, how she balances high-level competition with life outside the sport, and the mindset behind her mantra: “Disrespect the Impossible.”We also talk about her transition through different phases of strength sports, upcoming competitions across the world, and why being elite doesn’t have to come at the cost of everything else in your life.
What this episode covers
In Episode 133 of The Powerlifter’s Den, Cam sits down with Erin Murray — 4x World’s Strongest Woman and one of the only athletes in strength sports to hold world titles across multiple weight classes.Erin shares her journey from getting into lifting as part of recovery, to competing on the Arnold stage and becoming one of the most dominant athletes in strongman. We dive into what it takes to reach that level, how she balances high-level competition with life outside the sport, and the mindset behind her mantra: “Disrespect the Impossible.”We also talk about her transition through different phases of strength sports, upcoming competitions across the world, and why being elite doesn’t have to come at the cost of everything else in your life.
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Episode 133: 4X World's Strongest Woman ft. Erin Murray
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