Episode 14 - REAL life sugar craving Q&A

from The Fitbuddie Podcast · host Gemma Hirsch

What’s the deal re cravings for sugar? Why? What’s the best option? Are dates a no no? In this episode I answer real client questions with personal experience and easy solutions!

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Frequently Asked Questions

How long is this episode of The Fitbuddie Podcast?

This episode is 12 minutes long.

When was this The Fitbuddie Podcast episode published?

This episode was published on February 4, 2026.

What is this episode about?

What’s the deal re cravings for sugar? Why? What’s the best option? Are dates a no no? In this episode I answer real client questions with personal experience and easy solutions!

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