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Episode 14: Should YOU do Cardio with Weight Training episode artwork

EPISODE · Feb 21, 2024 · 37 MIN

Episode 14: Should YOU do Cardio with Weight Training

from The Peak Performance Podcast · host The Peak Performance Podcast

In this episode, we discuss cardiovascular training and if and where it fits within the resistance training programming. We cover different types of cardio modalities and how to use them. The conversation does get slightly off, like normal, and turns into a catabolic/anabolic talk. :) Cross Training episode referenced in the podcast: SPOTIFY: https://open.spotify.com/episode/3A5AXOOaDqGtSRSuzrKiy8?si=cmF4Eyb6ShuO3BMrXMfsnA APPLE PODCAST: https://podcasts.apple.com/us/podcast/the-peak-performance-podcast/id1711908002?i=1000641254738

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Episode 14: Should YOU do Cardio with Weight Training

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Frequently Asked Questions

How long is this episode of The Peak Performance Podcast?

This episode is 37 minutes long.

When was this The Peak Performance Podcast episode published?

This episode was published on February 21, 2024.

What is this episode about?

In this episode, we discuss cardiovascular training and if and where it fits within the resistance training programming. We cover different types of cardio modalities and how to use them. The conversation does get slightly off, like normal, and...

Can I download this The Peak Performance Podcast episode?

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