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Episode 14: "Social Media Detox: Unplugging to Reconnect" episode artwork

EPISODE · Apr 7, 2025 · 2H 6M

Episode 14: "Social Media Detox: Unplugging to Reconnect"

from The Millennial Mindset · host Michael Doucolt

Constant connectivity takes a toll on mental health. This episode explores the benefits of taking a break from social media and offers actionable steps for reclaiming time and energy.

What this episode covers

Constant connectivity takes a toll on mental health. This episode explores the benefits of taking a break from social media and offers actionable steps for reclaiming time and energy.

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Episode 14: "Social Media Detox: Unplugging to Reconnect"

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How long is this episode of The Millennial Mindset?

This episode is 2 hours and 6 minutes long.

When was this The Millennial Mindset episode published?

This episode was published on April 7, 2025.

What is this episode about?

Constant connectivity takes a toll on mental health. This episode explores the benefits of taking a break from social media and offers actionable steps for reclaiming time and energy.

Can I download this The Millennial Mindset episode?

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