Episode 15: Get back up again!

An episode of the Mind Shift with Nirasha...the Smiling Guru podcast, hosted by Nirasha Ramlugan, titled "Episode 15: Get back up again! " was published on April 5, 2019 and runs 21 minutes.

April 5, 2019 ·21m · Mind Shift with Nirasha...the Smiling Guru

0:00 / 0:00

Summary

In this episode I talk about falling down our spiral of life. Why do we need to get back up again? We look at how important it is to push through our pain and face our inner turmoil. You can do... you can get back up again.

Episode Description

In this episode I talk about falling down our spiral of life. Why do we need to get back up again? We look at how important it is to push through our pain and face our inner turmoil. You can do... you can get back up again.

Share this episode

Similar Episodes

Throw Back Episode: Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable

Apr 11, 2026 ·42m

Your Body Is Speaking—Are You Listening to These Key Health Indicators?

Apr 10, 2026 ·17m

Intermittent Fasting Methods: Finding Your Sustainable Timeline

Apr 3, 2026 ·14m

Naked; A Story Of Incarceration, Abuse, Shame, & Redemption As A Testament To The Resilience Of The Divine Feminine Soul & A Powerful Message Of Hope, Healing, & Compassion For Anyone Struggling In Silence

Apr 1, 2026 ·88m

Dr. Curt Thompson: Overcoming Anxiety Through Connection

Mar 31, 2026 ·43m

Taking The Leap Of Faith; Trusting In The Magic, Daring To Follow The Call Of Your Divine Feminine Soul, & Taking The Risk To Gain Your Greatest Desires

Mar 27, 2026 ·65m

Similar Podcasts

Lifting the Fog with MJ Musings and theory development from a recently awakened assistant professor of cognitive psychology and behavioral neuroscience. I will discuss my shift in perception and how it has changed both the functionality of my mind and my brain. The Late Shift The Late Shift Four unlikely friends embark on a creative endeavour that could only be spawned by narcissism, delusion, and an absence of any voice of reason. Marvel as they delve into the secrets of history, tread lightly through the minefield of conspiracy theories, and ruthlessly smother the creepy pasta you ordered with their own ridicule sauce, all without any responsible adult to tell them it's past bed-time.So sit back, open your mind, and regret it immediately because it's time for the Late Shift.intro: @aka-dj-quads ThriveologyYour Mind – Thriveology Your Mind – Thriveology Surviving through life is just not enough. It's time to THRIVE! But how do you do that? This podcast explores the skills and approaches to building a thriving life, regardless of what happens to you. Explore topics such as dealing with your thoughts, how fear gets in your way (and what you can do about that), how to shift your mindset, why you get stuck and how to get unstuck, what is real success, how to you create a life of meaning and purpose, how to shift to gratitude, how to learn to forgive, and how to build an outstanding and thriving life. Live life to the fullest. . . learn to thrive! Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine Whitney Walker My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together wh

URL copied to clipboard!