EPISODE · Jun 28, 2019 · 12 MIN
Episode 15: How To Warm Up
from The Power Doc Talks · host Dr. Travis Dyer
A quick guide to how The Power Doc goes through his warm-up progression for the main lifts, as well as how he recommends people to go through their warm-ups.
What this episode covers
A quick guide to how The Power Doc goes through his warm-up progression for the main lifts, as well as how he recommends people to go through their warm-ups.
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Episode 15: How To Warm Up
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