Episode 15 (Self Care)

Self care seems to be a buzz word in our modern culture, but what does that term mean, and what does caring for yourself look like in a workplace context? In an age of immediate and constant feedback, are we loosing touch with the ability to self...

An episode of the Squeeze podcast, hosted by iManage Performance, titled "Episode 15 (Self Care)" was published on February 3, 2020 and runs 34 minutes.

February 3, 2020 ·34m · Squeeze

Summary

Self care seems to be a buzz word in our modern culture, but what does that term mean, and what does caring for yourself look like in a workplace context? In an age of immediate and constant feedback, are we loosing touch with the ability to self regulate, to take time out for ourselves, to be a little selfish for the good of our physical and mental health? All this in todays podcast.

Episode Description