Episode 15 (Self Care) - Squeeze

What this episode covers

Self care seems to be a buzz word in our modern culture, but what does that term mean, and what does caring for yourself look like in a workplace context? In an age of immediate and constant feedback, are we loosing touch with the ability to self regulate, to take time out for ourselves, to be a little selfish for the good of our physical and mental health? All this in todays podcast.

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Frequently Asked Questions

How long is this episode of Squeeze?

This episode is 34 minutes long.

When was this Squeeze episode published?

This episode was published on February 3, 2020.

What is this episode about?

Self care seems to be a buzz word in our modern culture, but what does that term mean, and what does caring for yourself look like in a workplace context? In an age of immediate and constant feedback, are we loosing touch with the ability to self...

Can I download this Squeeze episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.