Episode 157: It’s Lonely at the Top. How We Can Help Leaders Lead Teams Better Guest: Lucy Kidd, Business Psychologist

In this episode, Matt speaks with Lucy Kidd, a business psychologist with over 30 years’ experience working with leaders and teams across large organisations.Lucy has spent decades supporting senior leaders around emotional intelligence, psychological safety, and culture. In this conversation, we turn the focus toward the leaders themselves, particularly those who are quietly struggling behind the scenes.Together, we explore what leadership really looks like when the pressure is high and support is limited.In this conversation, they explore: • What leaders typically struggle with but rarely talk about • Why leadership can feel isolating, even at the top • How Lucy works with leaders who are under sustained pressure • The emotional load leaders carry and how it shows up at work • The role of physical wellbeing in supporting emotional and psychological health • Practical ways leaders can regulate stress and lead more effectively • Why healthier leaders create healthier teams and culturesWhether you’re a senior leader, an entrepreneur, or someone responsible for managing people, this episode offers insight, reassurance, and practical ideas for leading with greater awareness and resilience.Want to connect with Lucy. Details below:  www.lucykidd.comInstagram @lucykiddleadership @collaborationequationLinkedin – Lucy Kidd  If you have a question for the podcast or are interested in working with Matt, you can reach out at: • Email: [email protected] • Website: www.wellnesseducationdubai.com • Instagram: @wellness_education_dubai • Facebook: @mattmarneyfitness • LinkedIn: Matt Marney (Wellness Education Dubai)